You know about Arts.You know about the Sciences. You know about the earth. You know about the people. But the one thing which you might aware or may be, which has been carried about since years, the art which has been mentioned in the scriptures, the canonicals. The art which connects the cosmos with mind, soul and your body, the one's which makes you unite-Martial Arts.


   The term martial arts is codified with the practices including- Karate,Taekwondo, Jujustu, Judo, Silat, Savate etc. Basically, it deals with "Combat Art". The martial arts in Latin means the art of Mars, referring to the Roman God of War.

"You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend."

                                                                                                  - Bruce Lee

     Martial arts is very old known arts to human being. It helped human to survive, martial arts can learned by anybody either a kid ,adult or old person with dedicated training's and devoted grasping power. The martial art as a practice help us to get in good physique,by learning it you can become strong and healthy. Sound mind lives in sound body- so you can make your body healthy, active and in fine fettle which enhances your mental health and physical well-being. Martial arts teach us to use all part of our body.so you are becoming strong day by day .

So, here are the list of benefits you can achieve by learning and practicing Martial Arts.
See the changes in you from the day one. Look through the close what's in for you:-

1. Boom your focus, enhance your stillness

   
 If you are in the majority who have either lost their Focus and can't keep your inner instinct, body and mind in control, then this is to you. The Martial Arts are the art which deliberately connects your body part with brain-shall increase stillness. The most focused mind are the most productive mind and shall your performance. You as person are always complaining about your lack of innocuousness. Then welcome to the world of Martial Arts we guarantee your focus will increase like the graph increasing in Bullish market.

Related: 9 Benefits of Martial Arts for Kids With Learning and Attention Issues

2. Your cardiovascular health at top

    
Well proven fact, according to the many cardiologist and reasearch done on the heart it has been proved that the real way to improve the cardiovascular health is via the activities like Martial Arts , but again do it cautiously if health permits, especially who had crossed the age of 40. For kids the Martial Arts can be the better then any other cardio exercises.

Related: PROTECT YOUR HEART WITH MARTIAL ARTS

3. Boosting your Self- Confidence, enhancing the moral values

   
 The way Martial Arts have been programmed since ancient times which are being followed by various goal setting, target focusing, task orienting, full body work-out and discipline planning this all makes the human being the complete package of what we call the "Real Man or Real Women".
And as a result it boosts the Self Confidence and prioritize the moral values.

Related: 5 Reasons Why Martial Arts Boosts Confidence

4. Light speeding Reflexes

     You have seen Bruce Lee kicks, Jackie Chan punches in movies, where did it came from? The speed at which they catches the objects is the well illustrated example of what we call in normal words "Reflexes". What if I could tell you that you can too do that. As famously quoted by Bruce Lee "Be like a Water". Yes you can be.

Related: 5 Ways To Develop Lightning Reaction Time for Martial Arts

5. The armor to your Self Defense

Quite well-known, Martial Arts defend you like a wall. The techniques taught in the Martial Arts act as an armor to your self defense. Nowadays, it the big trend especially in women of learning Martial Arts Defense techniques. You can dogged the attacks on you meanwhile you can counter-reply. Mastering the Martial Arts techniques "Mastering to defend without weapon".

Related: Top 10 Martial Arts for Self Defense

• Discard clothes you don’t wear anymore
• Remove the small extra things in your room
• Digitalize everything
• Downsize your car if it's out of your budget
• Prioritize your tasks and commitments
• Develop a minimalistic approach towards food and relationships

The social engineering is the art of manipulating the people in the society to get the desire information from them and feed them with desire thoughts to act or think in the desired way by the manipulator wants them to think or do. The art of social is different from technical engineering hence its termed as Social Engineering which deals in the society.
The Social Engineers are the person who often liked by the others just because the way they portrays themselves in the front of other people convenience their subconscious mind. Unlike, science's such as hypnotism and deception too are related to this. Achieving the mastery is although difficult in it but some persons possess this talent by birth but finding the social engineer in the society is very rare, persons related to big blue chip companies and brands often possess the natural skills of social engineer. The art of Social engineering is very much important for the marketing and sales professional, if you do have and you want to choose marketing, sales, journalism, politics, hypnotist, deceptionist, interrogator and hacker as a career then Congratulation you are made for this by birth.

We often see person's are very talkative and we do classify them as either energetic,bold,outspoken or very boring. But studies shows that these type of persons have the special abilities to convenience anyone for anything. The natural personality of these people are both at the same time i.e extrovert as well as introvert. There minds are always in the direction of the succeeding and preceding thoughts and communicating with them can make you feel the way he/she wants you to feel this the reason why they are good in above mentioned fields. In context to the hacks, they use some common hacks known as Common Social Engineering Attacks.
The social engineers are hired by government agencies to hack into the system of other untrusted or doubtful sources. In this context, it encompasses a wide & broad spectrum of malicious activity. The most common social engineering hacks done by the security hackers are as follows:-

1. Pretexting- The good way where the social engineers procreate the certain circumstances or fabricated scenario to try and steal their victims personal information. More advanced attacks will also try to manipulate their targets into performing an action that enables them to exploit the structural weaknesses of an organization or company.
2. Phishing- One of the most used and most common type of hacks. This specific phishing campaign demonstrates how attackers commonly pair malware with phishing attacks in an effort to steal users’ information.
3. Baiting- The baiting is almost similar to the Phishing at many extent. They are different then phishing of just one reason that they promise of an item that use to entice the desired victims. Baiters may offer users free music or movie downloads, if they surrender their login credentials to a certain site .
4. Quid-Pro-Quid- This technique is quite similar to the Baiting, hackers promises a benefits in exchange of information. The quick way to identify is that the fraudster will offer in the quick way and in quick fix in terms of exchange.
5. Tailgating- Another name is piggybacking. This are mostly used by the person who don't have the proper authentication for the access. The hacker can connect the phishing with tailgating. Say for example, by the mode of phishing the hackers get your Credit Card details now he didn't have the more information for encashment. So, he will wait outside the ATM center or outlet for you. Remember after phishing he have your all credit card details except phishing which he didn't found on phishing page due to some error or you changed the password once you realized that site is prone to phishing attacks. When you takes out the cash at ATM he/she will be standing near to you just to look what is you are typing and in which sequence. The moment he got the PIN you're account's money  will be debited. So, never allow anyone to stand behind you at ATM's.

The above mentioned Social engineering ideas are for the system security technicians or system architect or hackers. But this idea's are not limited to Computer Science and technical hacking. Some of the ideas are use by persuaders to persuade you. These are also used by Leaders, Politicians, Public Relation Experts, Public Speakers or Orators.
So, remember the way social engineering is hidden and and secretive in nature thus more complex to master and implement. Often most common people, laymen got stuck and use it in the wrong way and hence harms themselves only. The people should not try to use this techniques because it needs years of mastery and often subject to death or ruining your owns life.

1. Accept the truth

2. Sleep atleast 10 hours on Sunday

3. Enjoy the weekends

4. Love-mate and Soulmate

5. For guys whose girls are in “AF”

6. Give yourself a break

7. Immerse yourself in nature